STAND UP PADDLE BOARDING (SUP) is a traditional Hawaiian sport which promotes balance, strength and general fitness. It is excellent for surfers and non-surfers alike, as it provides an isometric workout that strengthens your core muscle groups, while giving you a FUN and EXCITING way to view the natural surroundings.
Group lessons, private lesson, events, camps, or parties
Top quality instruction and an awesome adventure
Learn in a safe and controlled environment
Highly experienced and qualified stand up paddle instructors
The Environmental Policy of Irishsup is to respect, enjoy and protect the unique environment in which we work. We are conscious of being guardians of the marine habitat, and use our knowledge of the local environment in order that all our fellow paddlers appreciate not just its beauty, but also its fragility.
Protecting the habitat means that we enjoy it at its most pristine and beautiful best, and we know that those coming after us will benefit from it as well.